I’m confused what do you mean?
The River Thames is the river that runs through Southern England which includes London, and eventually empties into the North Sea. It is actually the longest river all over England and is the second longest in all of United Kingdom. The largest is River Severn. River Thames also flows alongside towns and cities like Oxford, Reading, Henley-on Thames and Windsor.
The correct answer is B - exercise frequently.
Your body becomes accustomed to exercise if you do it frequently, and your muscles become less sore as they are constantly being used.
The five areas of health related fitness are
- heart endurance
- lung endurance
- muscular strength
- flexibility
- body composition
Health promotion<span> is the process of enabling people to increase control over, and to improve, their </span>health<span>. It moves beyond a focus on individual behaviour towards a wide range of social and environmental interventions.</span>
