Answer:
in a fight never through a first punch for leagle reasons like for example they are going to ask who started the fight all you have to say is that i didnt through a first punch but also never talk during a fight just beat him/her up and thats all dont stress is unless u started it .
Explanation:
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
