<span>A stress is considered a "bad" stress when it a</span>ffects you mentally, emotionally, or physically in a negative way.
People learn to take better care of them selves
True..........................................................
Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important. hope that helps!
