Answer:
Explanation:
Suffix is is ation which means-process
Even having a cold or sore throat makes you more susceptible to dehydration because you're less likely to feel like eating or drinking when you're sick. So yes you can get dehydrated in the cold.
Yoga can help relax your mind and help with your inner zen. It also helps with your focus. Meditation has the same effects
Creating a long-term plan to stop smoking is an example of goal setting. It is the development of a plan that is aimed at motivating or guiding a person in achieving a certain goal. Doing this, it gives your life direction and boosts one's self esteem.
