Jogging. I found this answer by process of elimination. Swimming takes a lot of force, like kicking which gives heavy force on bones, jumping rope, (believe it or not) can also affect his bones since he is "pounding" on the ground. Basketball is much like the jumping rope. But jogging is meant to be a light run, and if you jog the right way, (lightly on your feet) you can stay active and avoid heavy force on bones.
Answer:
When setting a goal you need to specify not only what you will do but also where and when you will do it. ... The brain recognises the situation as an opportunity to advance the goal. When the situation is detected, action is initiated automatically. If-Then plans are a good way of making new habits stick.
Answer: The Cardiac muscle, the skeletal muscle, and the smooth muscle.
Explanation:
Cardiac muscle makes up the wall of the heart and is responsible for the forceful contraction of the heart. Smooth muscles make up the walls of the intestine, the uterus, blood vessels, and internal muscles of the eye.