<span>D.)When the client is having trouble relaxing hope this helps :)</span>
Answer:
Cry but remanence
Explanation:
It's okay to cry, especially in these situations. Cry as much as you need and if you ever feel suicidal or just need someone to talk to then find a hotline. There are many communities/platforms that contain people that have been through the same situation.
Remanence, remember all the good things/times you had! Know that as soon as they are out then you'll get to make more memories and have more fun times. You can listen to their favorite song, make up a welcome back song, look at pictures, visit places you went, ETC.
The given statement is False.
You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.
Explanation:
Workout consists of two main aspects of exercises:
- Cardiovascular Exercises
- Strength Training
Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.
For example, if there is a woman who gained fat on her legs but not on other parts of the body, should focus on strengthening and toning the legs. She should do 'Leg specific Exercises' in her workout after the cardiovascular session.
So while working out, doing general workout will not help you tone your body or give you fitness, rather you should focus primarily on the specific areas to get them fit.
Learn more about Fitness Goals at:
brainly.com/question/2721770
#LearnWithBrainly
Almond Belongs In Protein :)
