Answer:
Signs of stress overload can be (but are not limited to):
Moodiness
Headaches, stomachaches
Panic/anxiety attacks
Allergic reactions
Hope it helps! :)
Answer:
true
you need to be healthy not try to look like an unrealistic "perfect" image
Explanation:
You can try to put your self into a calm mode and just relax and breath Hope this helps :)
The answer to your question is;
nutrient-dense
All together it is
Food that are<u> nutrient-dense</u> have a high ratio of nutrients to calories.
