It's D. Stretching opens up arteries. This makes blood more able to get through and lowers blood pressure. Stretching makes your muscles ready for an exercise. Improved circulation is just like lowering blood pressure because it opens up arteries, veins, and capillaries. D is wrong because stretching doesn't make your heart stronger. I hope this helps! :)
The correct answer is B, muscle stiffness. This is true because stretching prevents this and the fact that it is not even a benefit. Thank you for your time anyhow!
