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NeTakaya
4 years ago
10

Dynamic stretching refers to:

Health
1 answer:
Lilit [14]4 years ago
7 0
Dynamic stretching<span> is a form of </span>stretching<span> beneficial in sports utilizing momentum from form, and the momentum from static-active </span>stretching<span> strength, in an effort to propel the muscle into an extended range of motion not exceeding one's static-passive </span>stretching<span> ability.</span>
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