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4 years ago

7

7. List three ways to help prevent serious illnesses such as heart disease, cancer, diabetes, and

2 answers:

dezoksy [38]4 years ago

6 0

Here are 10 ways:
1-Control your blood pressure. ...
2-Keep your cholesterol and triglyceride 3-levels under control. ...
4-Stay at a healthy weight. ...
5-Eat a healthy diet. ...
7-Get regular exercise. ...
8-Limit alcohol. ...
9-Don't smoke. ...
10-Manage stress. NBC

Kazeer [188]4 years ago

3 0

Don’t smoke
Don’t drink alcohol
Reduce intake of sugar

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