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Ofcourse the initial thing to ask when reading a text is What is the author's purpose in writing this text.
Explanation: The initial thing to ask is the author's purpose of his writing because if someone writes there should be a purpose beyond it, and that purpose should be known to understand the text. For example if a writer writes about the abolition of slavery you should know the purpose of his writing. Without knowing how could you get the text.
Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
I hope it helps!
i answered this before to another person. literally the events that wrap up the book is in the summary the summary tells you it all but it doesn't mean you should copy the summary just use the summary for guidance
for example,
Slay" is a double entendre. It means to greatly impress and to annihilate. Brittney Morris's debut young-adult novel, SLAY, does just that. It tells the story of a young Black woman who has to be twice as much as her peers while secretly blaming herself for a senseless homicide that happened far from home.