1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Molodets [167]
4 years ago
5

What are are coping strategies that help you protect yourself from difficult feelings

Health
2 answers:
Kaylis [27]4 years ago
8 0

There are many coping strategies to protect yourself from difficult feelings. Such as, using internal coping skills. Internal coping skills include things you can do without much moving and all. There is meditation, deep-breathing, Thinking of a safe place in your mind, and way more. There are also external coping skills, these skills are what you do outside of your body. Examples include drawing, singing, talking to people, and much more. There are many ways to help yourself from difficult feelings, but it's mainly just how you use them.

Semmy [17]4 years ago
5 0

Defense mechanisms or Learned emotions or Primary emotions or Secondary emotions.

You might be interested in
How could the skin cells under the victim’s fingernails indicate that a struggle occurred? How could the forensic pathologist fu
LekaFEV [45]
It shows that there was a struggle. There wouldn't be another reason for the attackers skin cells to be under the victims fingernails unless something happened. Check for DNA or scratches on the attacker
5 0
4 years ago
Read 2 more answers
After more discussion, your friends decide to try to reduce their body fat. Alice says she intends to do so by reducing her calo
Kipish [7]

The answer is : The loss of weight would be all the more effective if you adapted a diet associated with regular physical activity. That is, associate the strategies of Alicia and Tricia.

Diet and sport combine to lose weight sustainably and stay in shape. The definition of the sports regime is easy to remember. A sports weight loss diet simply associates a low-calorie diet with menus that do not exclude any type of food but limit products with a sweet and fatty taste and a moderate or intense but mostly regular sport that burns calories and raises the basic metabolism.

4 0
3 years ago
Read 2 more answers
What does emotional development deal with?
evablogger [386]
B seems like the most reasonable answer.

5 0
3 years ago
What are the five steps in the accident chain
vfiekz [6]

Answer:

Environment, human factors, equipment, the event, the injury.

Explanation:

5 0
3 years ago
Read 2 more answers
Motivation to obtain specific goals is influenced only by internal factors such as beliefs and values.
ANEK [815]

Answer:

f

Explanation:

5 0
3 years ago
Read 2 more answers
Other questions:
  • What is the difference between humanistic psychology and positive psychology?
    14·2 answers
  • The dimensions of wellness do not influence each other. A. True B. False
    7·2 answers
  • Systolic pressure is a measure of blood pressure when the ventricles relax and fill with blood. True or false
    9·2 answers
  • True or false gloves are a substitute for hand hygiene
    5·2 answers
  • 1.Is hair color:nature or nurture
    13·2 answers
  • Which eating disorder is characterized by extreme weight loss?
    7·1 answer
  • What is the mental health​
    14·2 answers
  • Helppppppppppp!!!!!!!!!!!!!!
    13·1 answer
  • Front seat passengers, who are older than what age, are themselves responsible for wearing a seatbelt?
    12·1 answer
  • PLEASE HELP!!!!!!!!!
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!