People can get agitated or fight
Health is a state being, while wellness is the state of living a healthy lifestyle
There are ways of fasting however I would read up on it beforehand. You don’t want to make yourself pass out or anything. Plus, there are healthier ways to lose weight.
HOWEVER YOU DO NOT WANT TO DEVELOPER AN EATING DISORDER SO PLEASE CONSULT A PARENT, TRUSTED ADULT OR DOCTOR BEFORE ANYTHING!
Your body can be subject to starvation after a day or two without food or water. At that time, the body starts functioning differently to reduce the amount of energy it burns. Eventually, starvation leads to death. There is no hard and fast “rule of thumb” for how long you can live without food.