For walking, a group of four muscles, known as Quadriceps muscles are the most important. A complete bed rest for a longer period of time causes the reduction in the flexibility of the quadriceps. So, in order to prepare a person for ambulating after a long bed rest, the nurse should focus to restore the flexibility in the quadriceps. This can be done by alternating flexing and relaxing the quadriceps. This exercise would help in reviving the strength of the quadriceps.
Convergent, divergent, and transform
Rainwater is normally free from dangerous substances, which makes it perfect for irrigation schemes. Added significant benefit is that it decreases the requirement for fresh water. It is important particularly in regions with low water levels.
Another benefit might water harvesting have in these areas with land erosion due to runoff are as follows;
Reduces Water Shortages
In temperate areas, the strain on public water supply can become hard, even in advanced countries. Rainwater decreases the uncertainty of water shortages. Using rainwater for non-essential actions such as spraying the lawn means less pressure on the supply of safe drinking water.
Replenishes Groundwater
Extensive rainwater harvesting projects with the water collected into storage containers or tanks are important to assure a sustainable groundwater level.
Reduces soil erosion
Heavy rainfall generates erosion because some of the soil is transferred along with the passage of water. Soil erosion exhausts agricultural land of topsoil and nutrients, provides to sediment build up in waterways and, in advanced cases, can turn land inadequate for agriculture. Harvesting rain checks a great chance of soil erosion before it can originate.
<span>D increasing the accumulation of organic materials
NOT:
</span>A decreasing the potential for soil erosion
B increasing the food available for consumers
<span>C decreasing the nutrients available for new plants</span>
