Walking and even petting dogs appears to be associated with reduced risk of (A)<span> blood pressure and heart rate. Having a walk regularly will help you have a normal blood circulation. It will regulate the pumping of your blood from your heart in a normal way. It will also help you to lose weight and make you healthier.</span>
Answer: Fat, and nearly dead would concern me because being overweight is not only making you loose some self confidence but it’s also not healthy. It also would concern me because being nearly dead is obviously not good unless you want to die.
Well you can do exercise and drink lots of water. You can also go on a healthy diet.