It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
Number of people on the heat monitor is normally do to the patient either having a heart attack or having had a heart attack in the past do to heat problems of stress.
It’s not easy and I understand but try to do whatever makes you happy! like watch your favorite shows or hobbies you like. I hope you feel better :D
It's between A. Medical Blog and B. A nurse's recommendation
