The relaxation technique that searches for relaxed body parts and transports that sensation to less relaxed areas is called Body scanning.
What is Body Scanning?
- Body scanning is the process of paying close attention to various body parts and physical sensations in a logical progression from the feet to the head.
- This makes anyone more aware of every region of the body by mentally scanning it, and looking for any aches, pains, tension, or overall discomfort.
- Reducing anxiety, enhancing sleep, reducing discomfort, improving focus, and increasing self-awareness are a few advantages of body scan meditations.
- The 8-week MBSR program, which is frequently used to treat chronic pain and other long-term conditions, includes a body scan meditation component.
- Body scans are a crucial type of meditation for managing pain, according to Jon Kabat-Zinn, who developed MBSR.
Hence, Body Scanning is the relaxation technique that searches for relaxed body parts and transports that sensation to less relaxed areas.
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Being taken seriously, because she was a woman people didn't take her seriously so she dressed like a man with a false beard.
Answer:martial law, corona virus, or any type of disaster really is you want to think about it hard enough.
Answer: B.
Explanation:
To be straightfoward, according to Oxford dictionary, "Subjective" means "based on or influenced by personal feelings, tastes, or opinions". Essentially, "subjective" means that though one person has a certain thought, belief, or opinion about something, it doesn't mean that same thought, belief, or opinion is applicable to someone else. It also doesn't mean it's wrong.
EX: <em>"I saw a hairless kitten when I went over to Lindy's house. I have a picture. I'll show it to you."</em>
<em>"Ew! It looks so ugly! It looks like a goblin!"</em>
<em>"I think it's cute! Haven't you heard that beauty is subjective?"</em>
<em>"Yes, but that thing is just plain ugly! I think it's fair to say my opinion is 100% unanimous."</em>
Elaboration: No opinion is 100% unanimous. Someone could be confident that they think a certain way, and another a different way, and both could be right, because that thing is subjective and based on personal taste.
Answer: It Surface, crust, Mantle, and core
Explanation: