Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
Answer:
The role of increased blood flow
During moderate- to high-intensity exercise, your muscles and tissues demand more nutrients and oxygen, which means that your heart must work harder and pump faster to meet those needs, says preventive cardiologist Haitham Ahmed, MD.
The answer is: [C]: "Calorie" .
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Note: The "capital "C"; which means "food calorie".
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B. cholesterol is a steroid
