1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Darina [25.2K]
3 years ago
8

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and ea

ts a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?
A.

She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.


B.

She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories.


C.

She should add a few days of weight training to her exercise routine and consume 4,000 calories a day.


D.

She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Health
1 answer:
jok3333 [9.3K]3 years ago
7 0
D. Is the correct answer..................
You might be interested in
Which of the following is an example of a risk behavior?
slega [8]
The answer is C, drinking alcohol.
4 0
3 years ago
Read 2 more answers
The Second Great Awakening was a movement that promoted —
Maru [420]

Answer:

1. spiritual revival and the need for social reform

Explanation:

4 0
2 years ago
Read 2 more answers
Stress responses include
Vitek1552 [10]
Im going with option 4, i thnk that would be correct, if not, should be  option 2 then
3 0
2 years ago
Read 2 more answers
7. PLEASE HELP! I’ll mark brainliest
PilotLPTM [1.2K]

Answer:

Carbon Dioxide this simple

Explanation:

GIMME BRAINLIEST PLS

7 0
3 years ago
Read 2 more answers
When a child who won't even try to eat broccoli is sitting next to a friend at the lunch table and that friend is eating broccol
Shkiper50 [21]
False because the child would get jealous
4 0
3 years ago
Other questions:
  • Lee needs to move a large box of packing material across his warehouse. It weighs 7 pounds, but is so tall that he would not be
    14·2 answers
  • Select the adjective in this sentence: ----> Miranda walked with her little sister to the park
    14·1 answer
  • The most widely used illegal drug among high school seniors is/are
    8·2 answers
  • Explain the physiological process of how exercise can help you fight stress.
    12·1 answer
  • Your colleague is curious about the diagnosis of one of your patients. She thinks it might be useful for an assignment she is co
    10·1 answer
  • How often should you change the water in a 1 gallon betta tank?
    5·1 answer
  • 5. The average hemoglobin amount for adult men is g/dl <br> a. 11-14<br> b. 14-16<br> c. 14-18
    8·1 answer
  • Why do people support solitary confinement?
    9·1 answer
  • The onset of menstruation is triggered by __________.
    5·1 answer
  • Which pesticides are exempt from the notification, posting and reporting requirements of the healthy schools act?.
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!