Answer:
Yes
Explanation:
Lots of people in the world are now in the same place and they have a lot of people to look forward for and they will be helpful to you and we will look
Answer:
Dumbbells Flys = Pectorals
Pushdowns = Triceps
Machine Back Press = Shoulders
Latissimus = Dorsi (lat)
Answer:
Exercise helps you optimize sleep because: It secretes various hormones that increase physical and mental relaxation. Stops daily worries. It reduces the mental load that causes stress.
Explanation: