Answer:
Option 4
Explanation:
The 4 most common lengths for races are a 5k (about 3 miles) a 10k (About 6 miles) a half-marathon (13.1 miles) and a marathon (26.2 miles).
True, but self-discipline means to do something you know you should do but don't want to do and do it anyway.
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Answer:
breach of confidentiality
Explanation:
Based on the information provided within the question it can be said that this incident constitutes a breach of confidentiality. This term refers to private data that is entrusted to you by the owner is obtained by a third party either voluntarily by the confidant or stolen. The latter being the case in this situation, which can cause problems for the original owners of this information.
13. <span>Gluteus Maximus: Trapezius because the contraction of one doesn't necessarily lengthen the other.
14. </span><span>Decreased bone mass because strength training adds bone density, keeps the volume, so therefore increases the mass.
15. Not 100% what long/short is, and I'm not 100% sure of the answer. I'm going to say large/small because you already work out the smaller muscles during the working out of the large muscles.
16. The only one that one should stick by 100% is maintaining proper posture, form, and technique. But, this is health, and not bodybuilding. So, maintaining the core tension at all times. You don't need to do that for something that doesn't require the core. </span>
