Answer:
bone density.
Explanation:
I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.
<span>Your body meets the challenge of its stressors by:
- reacting with heightened levels of awareness, focus and physical reactivity. </span>
Emotional and physical stress are ofter caused by loss.
this is because apart from B)Loss. everything is positive. Exercising will release endorphin which will make you happy. relaxing will make you feel calm and achieving your goals will encourage you to do more.
therefore the answer is B) Loss
