Answer:
A. seeking support
Explanation:
When your stressed and feeling down its best to talk to someone and taking time to relax! take some deep breaths!
Answer:
A. Calf stretch
Explanation: ballistic stretches involve trying to force a part of the body beyond its range of motion.
The answer to the question is True
Jake could include a variety of food groups in his meal- e.g: Protein, Fibre, Vitamins and minerals. An example of a balanced meal would be :
Salmon and egg salad with cucumber, lettuce, tomatoes, carrot and olives.
Hope that helped <3
A quality of a person who abstains from drug usage or of a location where drugs are not used. equivalent: sober. without being impacted by a chemical (especially alcohol)
Long-term objectives could be:
a year of drug-free living
having friends that help repairing family relationships by organising regular get-togethers and are in good health and clean.
Short term objectives are :
This week, I'll see the doctor.
Three times this week, I'll go for a half-hour stroll.
I want to go two weeks without using any drugs.
<h3>What are benefits of drug free lifestyle ?</h3>
Your memory, focus, and mental clarity will all increase as a result of quitting alcohol and other drugs.
- You'll probably start appearing younger and you might lose weight if you break a drug or alcohol use.
- You'll start sleeping like a baby again once you stop using drugs and alcohol, and you'll feel more rested when you wake up
Learn more about Drug free lifestyle here:
brainly.com/question/1189815
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