<span>c. cardiovascular fitness
HOPE THIS HELPS.
Brainliest?
</span>
Answer:
healthy food
Explanation:
The protein in foods like eggs and nuts will keep you feeling satisfied. like eating high fiber foods like beans and spinach. these seem to keep you satisfied way longer and they are good for you.
hope this helps and have a nice day! ☺
2.
Stamina mostly deals with the mental and physical ability to sustain an activity for a long period of time. Endurance is about your body's physical capability to sustain an exercise for an extended period.
3.
1. Yoga / meditation
2. Music
3. Caffeine
4.
1. Soccer
2. Swimming
3. Volleyball
