Answer:
Writing in a journal is the answer I hope this helps you make it through the day
Explanation:
1. Increase upper body strength
2. train to run faster, longer
3. walking lightly
4. learn to blend
5. As a hunter i can tell you paced breathing is really important
6. lastly improve accuracy with your gun
Answer:
A. contracting muscle fibers.
C. burning calories
Explanation:
Isometric exercises are the exercises which cause the contraction of muscles only but not to change the length and joint of the muscles. It builds and maintain strength of the body and also helps in burning of calories as a result loosing of weight occur. This exercise burns about two to five calories per minute and boost your metabolism which leads to lower weight.