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3 years ago

What serious health problem can result from not getting enough potassium in the diet?

Medicine

1 answer:

djverab [1.8K]3 years ago

4 0

Answer:

Potassium have many duties as an important mineral in our body. It helps in regulation of muscle contractions, fluid balance and maintenance of healthy nerve function. Potassium deficiency ( hypokalemia) is characterized by a blood potassium level below 3.5mmol/liter. It occurs when our body loses a lot of fluid. Common causes include diarrhoea,excessive sweating and blood loss. 8 signs & symptoms of potassium deficiency are:

Weakness & fatigue
Muscle cramps & spasms
Digestive disorders like bloating & constipation
Heart palpitations can cause arrhythmia
Muscle aches & stiffness
Tingling & numbness
Breathing difficulties
Mood changes

Sources of potassium are:

Fruits , vegetables, beans & nuts

Lists of food which are excellent source of potassium along with the percentage of RDI found in a 100 gram serving:

Beet greens, cooked: 26% of the RDI

Yams, baked: 19% of the RDI

White beans, cooked: 18% of the RDI

Clams, cooked: 18% of the RDI

White potatoes, baked: 16% of the RDI

Sweet potatoes, baked: 14% of the RDI

Avocado: 14% of the RDI

Pinto beans, cooked: 12% of the RDI

Bananas: 10% of the RDI

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1 year ago

Aldosterone will _____.

Radda [10]

Answer:

The answer is A promote an increase in blood pressure

Explanation:

Aldosterone is a mineralocorticoid hormone produced in the renal cortex and acts by retaining sodium and eliminating potassium which leads to an increase in blood pressure.

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2 years ago

. Raw material for photosynthesis: (i) Available in the plant: _________________ (ii) Available in the soil:__________________ (

emmasim [6.3K]

Answer:

(i) Available in the plant:

Chlorophyll

(ii) Available in the soil:

Water

(iii) Available in the air:

Carbon dioxide

(iv) Available during day:

Light / Light energy

Explanation:

For photosynthesis, your raw materials are chlorophyll (to absorb light energy from the sun), light, carbon dioxide, and water. The products are glucose and oxygen.

Chlorophyll can be found in the leaves of a plant.

Light is from the sun.

Carbon dioxide is taken in from surrounding air.

Water is taken in by the roots, along with mineral salts, before being distributed to other parts of the plant.

During the night, respiration takes place. You can think of it as opposite of photosynthesis. Materials are glucose and oxygen, and products are carbon dioxide and water.

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2 years ago

Electrical impulses or action potentials (AP) cannot propagate across a synaptic cleft. Instead, neurotransmitters are used to c

Zolol [24]

Answer:

The answer to the question: Electrical impulses or action potentials (AP) cannot propagate across a synaptic cleft. Instead, neurotransmitters are used to communicate at the synapse, and re-restablish the AP in the post-synaptic cell, would be, true.

Explanation:

Essentially, although the CNS, PNS and ANS (Central Nervous System, Peripheral Nervous System and Autonomic Nervous System) are electrical systems, that use the electricity generated through action potentials, that in turn, are created by the exchange of electrically charged ions from within and without the neuronal cells, these electrical impulses do not pass the pre-synaptic, and post-synaptic cleft. Instead, once an AP has reached the terminal end of the pre-synaptic neuron, neurotransmitters are released by this one, into the cleft, which are then taken up by the receptors present in the post-synaptic neuron. Depending on the type of transmitter released, there will be an inhibitory or excitatory effect. Then, with the transmitter attached, the post-synaptic neuron will depolarize and a new AP will be generated in the post-synaptic neuron, which will carry on. Messages, thus are transmitted that way between neurons, and also, between the nervous system and the organs they influence.

5 0

2 years ago

During which stage of labor does effacement of the cervix occur?

fenix001 [56]

Answer:

a. dilation stage

Explanation:

Dilation stage -

The phase in the pregnancy ,

Cervix is present in the bottom portion of the uterus , this area opens when the women delivers a baby via vagina , is called the process of cervical dilation .

During the process of labor , the cervix opens up to release the head of the baby , which opens up to 10 centimeters , and the process is done automatically in most of the cases .

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2 years ago