I believe the answer is A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the the day as it seems to be the healthiest option and the one most fit for her needs.
it might be fibromyalgia, there is a higher chance that she has Rheumatoid Arthritis, which attacks the joints and destroys them and is an auto-immune disorder.
Answer:
He should reevaluate his workout to see if he needs to add more aerobic exercise or adjust the frequency of his workouts.
Explanation:
Physical exercise is very important for health, we all know that, however, exercise can bring some beneficial modifications to our body such as improving our endurance. Mike, for example, wants to improve his endurance and improve his cardiovascular fitness, so Mike needs to know which exercise is most appropriate for him to achieve these goals. What Mike should do then is reevaluate his workout to see if he needs to add more aerobic exercise or adjust the frequency of his exercise.
To heal injured muscles would be the correct answer