More available and accessible alternatives have greatly
influenced modern day families.
The role of the child has molded the dynamics of families
today. Choice has paved the way for a planned parenthood. It has also provided the
children to opt to join or not join the workforce.
Answer:
All foods made from seafood; meat, poultry, and eggs; beans, peas, and lentils; and nuts, seeds, and soy products are part of the Protein Foods Group.
Explanation:
Answer: 24 hours after diarrhea and vomiting have stopped
Explanation:
Hello. This question is incomplete. The full question is:
If Sally has a fitness goal to improve her mile run time from 10 minutes and 15 seconds per mile to below 8 minutes and 30 seconds per mile in 3 months, which training plan using the heart rate zones would best help her achieve her goal?
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Sally should most of her workouts in the 5th zone to increase speed.
Sally should do most of her workouts in the 1st and 2nd zones to increase her ability to withstand fitness activity.
Sally should do most of her workouts in zone 3, but have some of her workouts
Answer:
Sally should do all her workouts in zone 4 in order to increase her anaerobic threshold.
Explanation:
The heart rate zones are used to measure the athlete's cardiovascular strength and to improve the intensity of physical training. These zones are divided into 5 phases, with phases 1, 2 and 3 geared to provoke the athlete's adaptation to training intensity and 4 and 5 geared to cause greater physical performance to workouts of greater intensity.
Sally wants to increase the intensity of her training, for this reason, we can conclude that she must do all her exercises in zone 4. This is because this zone has the ability to increase the body's aerobic threshold, promoting increased resistance and speed of the body , which will allow Sally to finish her training in less time.
Positive energy balance is important when
B. weight loss is desired.
Explanation:
Energy balance” is that the relationship between “energy in” (food calories taken into the body through food and drink) and “energy out” (calories getting used within the body for our daily energy requirements).
Overfeeding (and/or below exercising) has its own ramifications not solely in terms of weight gain however in terms of health and cellular fitness.
With an excessive amount of feeding, plaques will build up in arteries, the vital sign and cholesterol in our body will increase, we will become endocrine resistant and suffer from polytechnic disease, we will increase our risk certainly cancers.
