Answer;
B. Jumping rope
Explanation;
Jumping rope is not an anaerobic exercise but an aerobic exercise.
Anaerobic exercise is a form of high intensity exercise that increase the oxygen debt. However since the muscles require oxygen to maintain prolonged exertion, anaerobic exercises can only last for short periods of time.
Examples of anaerobic activity sprinting, high-intensity interval training, power lifting and most athletic sports.
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A. an explanation based on prior scientific knowledge or observations
i just took the quiz and got the answer correct.
Answer:
Actin filaments return to their original positions (does not occur in muscle contraction, according to the sliding filament model).
Explanation:
