Answer:
I can't read any of it take a clear picture then maybe I can help
Answer:
See below
Explanation:
Type of exercise: Mode
How often an exercise is performed: Frequency
Amount of time needed to perform an exercise: Duration
Level of effort needed to perform an exercise: Intensity
Hope this helps! :)
Answer:
Rectus abdominis muscle (shaded in red)
External oblique muscles (shaded in red)
Internal oblique muscles (shaded in red)
Transverse abdominis muscle (shaded in red)
Explanation:
