Answer:
i don't have enough info to help you :(
Explanation:
I'm gonna go with A.
Hope this helps!
Let me know if i'm wrong
The first one is correct. Weighted squats practice lower body control, and although the repetition is lower, its still more significant. The resting time doesnt matter UNLESS there's a deadline, but hey. Let em' breathe.
i dont think any protein bars have no sugar in them, there are protein bars with low sugars in them if that helps a little
