Answer:
Taking a walk or yoga.
Explanation:
Recommend that they stretch before starting both activities so they don't pull a muscle and drink a lot of water to stay hydrated.
The prescribed intervention will be IV infusion of 10 mEq potassium chloride in 100-mL normal saline solution over 1 hour times three doses.
What is IV infusion?
A vein can be used to administer fluids, medications, nutrients, or blood through intravenous treatment, or IV (in-trah-VEE-nus). IV therapy involves a needle, a small plastic tube called a cannula that inserts into a vein, and plastic tubing to link the apparatus to a bag of fluid. The parts are referred to collectively as a "IV."
A client with a blood potassium level of 2.6 meq/l (2.6 mmol/l) is being treated by a nurse. The recommended intervention is a three-dose IV infusion of 10 mEq potassium chloride in 100 mL of normal saline solution over the course of an hour.
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Answer: Already do this:
Get aerobic Excersize for 30 minutes, 3 to 7 time a week.
Drink water when engaging in moderate to intense activity.
Do 10 to 30 minutes od strengthening excersize 3 to 4 times a week.
Want to do this:
Include warm-up and cool down with moderate to intense activity.
Don't plan to do this:
Find 10 to 15 minute blocks of time for a variety of activities.
Explanation:
Answer:
flexibility
Explanation:
Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities.
