Get away from or deal with her stressful problem and talk to her doctor about her sleeping issues. let me know if this helps.
D because the employer should have a place for employees to put their things down.
Answer:
I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.
Explanation:
If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.