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aleksandrvk [35]
3 years ago
12

Explain why weight-bearing activities build better bones.

Health
2 answers:
BARSIC [14]3 years ago
7 0

they did this weight-bearing exercises. these exercises include activities that make you move against gravity while staying upright. weight-bearing exercises help build bones and keep them strong. If you have broken a bone due to osteoporosisor are at risk of breaking a bone, you may need to avoid high-impact exercises!

svetoff [14.1K]3 years ago
3 0
Weight-bearing exercises<span>. these </span>exercises<span> include activities that make you move against gravity while staying upright. ... high-impact </span>weight-bearing exercises<span> help build </span>bones<span> and keep them strong. If you have broken a </span>bone<span> due to </span>osteoporosis<span>or are at risk of breaking a </span>bone<span>, you may need to avoid high-impact </span><span>exercises! 

is this ok? >.<</span>
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