Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
Answer:
Push Up is the best exercise to get a six pack. But you must do it daily and properly.
When Jarin drank a lot of water before going to the doctor, it is possible that his blood pressure will be low. It is because drinking water helps lower blood pressure for it helps eliminate unwanted elements in the body that contributes to increasing a person's blood pressure.
<span>Cooperation is doing something or being with people with mutual interest for some purpose. </span> Here are some sentences that contain the word cooperation.
<span> Cooperation on missile defense, which is essential to the security of both our nations. </span>
<span> Six fields were identified as priority areas for bilateral cooperation. </span>
The Ministers noted progress on the establishment of a framework to strengthen cooperation in the field of agriculture. Hope I helped! :)