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fgiga [73]
3 years ago
5

Every fitness program should include A. at least 15 minutes of vigorous activity. B. at least 60 minutes of cardio activity. C.

a warm-up, a primary conditioning period, and a cool-down. D. a longer warm-up period than cool-down period.
Health
1 answer:
hammer [34]3 years ago
3 0
Your answer here is C
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