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fgiga [73]
3 years ago
5

Every fitness program should include A. at least 15 minutes of vigorous activity. B. at least 60 minutes of cardio activity. C.

a warm-up, a primary conditioning period, and a cool-down. D. a longer warm-up period than cool-down period.
Health
1 answer:
hammer [34]3 years ago
3 0
Your answer here is C
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If you feel pain while stretching, you should do any of the following EXCEPT:
Aliun [14]

Answer:

Stretch farther

Explanation:

In attempting to increasing one's flexibility, it is important to keep to the following rules

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2) Ensure proper warming up before physical activities

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5) Always do Proprioceptive Neuromuscular Facilitator PNF,daily

It is advisable to avoid increasing attempting to increase flexibility too quickly by applying extra force and stretching should be discontinued when pain is experienced.

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4 years ago
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Answer:

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7 0
3 years ago
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5 0
4 years ago
How do you control type 11 diabetes
Studentka2010 [4]
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3 0
4 years ago
The Kefauver-Harris amendment of 1962 required that a drug be
11Alexandr11 [23.1K]

Answer: both safe and effective.

Explanation:

In 1962, there was a drug in Europe and Canada that was meant to treat morning sickness in pregnant women. The drug instead caused birth defects in many people.

The Federal government of the US decided that it would be best to take action against that drug and others like it from harming the U.S. like it did those other countries.

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