The answer is 4,
I once heard my pe teacher say that the answer is always all of above in health
Using protection like condoms and getting tested regularly
"Use the settings of the machine to decrease the intensity" is the one among the following choices given in the question that he should o the next time he uses this machine to get the most effective workout. The correct option among all the options that are given in the question is the second option or option "B".
<span>it helps your heart rate go
down and back to normal and so your body
can function normally </span>