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Illusion [34]
3 years ago
10

Which component of Health-Related Fitness involves being able to exert force from

Health
1 answer:
Eduardwww [97]3 years ago
7 0

Answer:

Muscular Endurance

Explanation:

Muscular Endurance: the ability to efficiently use muscles over a longer period of time. The ability of a muscle to repeatedly contract or sustain continuous contraction involving less than maximum force.

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Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life. Past experiences, attitudes and outlook can all impact wellbeing as can physical or emotional trauma following specific incidents.

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