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Illusion [34]
3 years ago
10

Which component of Health-Related Fitness involves being able to exert force from

Health
1 answer:
Eduardwww [97]3 years ago
7 0

Answer:

Muscular Endurance

Explanation:

Muscular Endurance: the ability to efficiently use muscles over a longer period of time. The ability of a muscle to repeatedly contract or sustain continuous contraction involving less than maximum force.

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Which of the following BEST explains why multiple exercises are needed to improve muscular strength and endurance throughout the
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Patricia recently visited a nutritionist who, after examining her weight and height, informed her that her body mass index is 21
Fynjy0 [20]

Answer:

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Explanation:

Body mass index (BMI)  -

It refers to the value concluded from the value of weight and height of a person , it basically gives the composition of the body , is referred to as the Body mass index (BMI) .

The value of BMI is calculated by the weight of the person divided by the square of the height .

Hence, the unit of BMI comes out to be Kg / m² .

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  • BMI above 30 Kg / m² - obese weight category  .

Hence, from the question,

Patricia is in the normal weight category .

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