Water, self-esteem, security of body, and employment.
Answer: If Shayna is continuously being bothered by these remarks then she should as him to stop. If that does not work or if it starts getting physical she should report it to an older person she can trust if she is a minor, if not then report it to the authorities.
Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
Pretty shore the answer is D