DescriptionHealth is a state of physical, mental and social well-being in which disease and infirmity are absent.
Eating sugary foods once in a while.
This is balance
182-206 pounds
The National Institute of Health advises steady weight-loss goals.The most successful programs include 14 sessions or more of behavioral
treatment over 6 months. Though weight may be lost faster at the start of the
program, the healthy weight loss is about 1 to 2 pounds per week. That means
that in 6 months, the weight lost can range from 24-48 pounds.
Gloves, Apron or Gown, Eye Protection, Surgical Mask.
