Answer:
Overload: A principle of exercise that states that the only way to improve fitness is to increase over time. This can mean increasing the amount of resistance, increasing the amount of time, or increasing the speed. When just beginning an exercise, it is generally difficult
Cantaloupe will help with vitamin A
I can't remember the branch, I literally just took psych last year too, but perspective would be because some people have outside influences affecting the parts of the brain that can trigger depression; sadness .
