The use of jargon. ...Emotional barriers and taboos. ...Lack of attention, interest, distractions, or irrelevance to the receiver. ...Differences in perception and viewpoint.Physical disabilities such as hearing problems or speech difficulties.
Stretching that is characterized by a "bouncing" action is called
Ballistic stretching.
It helps efficiently to increase your range of motion but is known to create an injury. That's why they tell you NOT to do this specific exercise, unless you have a professional trainer with you that can help you.
Anyways, Good Luck! :)
Freedom increases, and so does responsibility. <span />
Most people love the melting cheese feeling in their mouths. Other people just order pizza because they're too lazy to cook food. Hope i helped!