Knowing how to find reliable nutritional information sources, evaluate how accurate or factual the information is and then apply that information is called media literacy. Media Literacy is the capacity to obtain, examine, assess and produce means in different forms. Descriptions, though, develop extra time and a more strong representation is presently required to establish media literacy in the setting of its interest for the teaching of learners in a 21st-century media culture.
Denial is the most basic defense mechanism according to Freud, where a person deals with an uncomfortable fact or situation by simply pretending it doesn't exist.