Answer:
Cardio plates are not hooked up to anything because you have control over them and to use them you have to stand straight with your feet at shoulder width distance, shoulders back, and two five-pound plates pressed against one another at chest height. Inhale, then press the plates directly out in front of you. When your elbows are fully extended, squeeze through your chest, lift up slightly, and pause.
1- will
2- unless
3- when
4- until
5- have to
6- should
7- if
8- because
<span>Literature is meant to be read out loud. Poetry and plays are examples. Poetry and plays often come fully alive only when read out loud, even if this means people must read them out loud when alone. In short, to fully appreciate poetry and plays, people should perform them. Plays and other performance arts are discussed in a later chapter. Poetry is discussed in this chapter along with other nonperformance literature such as stories and creative nonfiction because most of these forms of literature primarily are experienced by reading them when one is alone.</span>
Answer:
by describing birds near death and a spring without chirping
Explanation:
Cut unnecessary things
e.g 1.quick unnecessary conversations.
Do only what really matters in time and try to be fast as you can to save your time for other important things
