Calories is watching fat intake with food. if you're trying to watch your calories yes it's the fat, because you are trying to eat less fat to maintain a good diet.
sugar crash is to much sugar intake and it makes you fatigue and go to sleep or you feel drowsy and lazy. To much sugar intake is a reason for sugar crash.
Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
Answer:
-if the recipe included exact measurements
-Using a scale is “the only way to avoid discrepancies“ in your cooking. It may seem time-consuming at first, but the end result is fewer dirty dishes, less mess, a better yield and more consistent results.
-Something that hasn't had direct contact with food doesn't need sanitizing. Such items may include chairs, floors, tables, walls, windows, etc.
The answer u r looking for is* $18.08/ea, hope this helped ;)
