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Anna [14]
3 years ago
15

Why it is necessary to stay healthy?

Health
1 answer:
Mila [183]3 years ago
5 0
You’ll have a better quality of life and greater chance of remaining independent during those extra years if you stay healthy with exercising and consume a healthy diet. Remaining fit and healthy reduces your risk of suffering from heart disease, stroke, high blood pressure, type 2 diabetes, osteoporosis and many types of cancer.
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