Answer is b. Protein helps in increasing energy and enhancing performance of athletes. This helps rebuild muscle tissue and facilitate strength gains following intense exercise.
Answer:
A- Public Healthcare
Explanation:
Public Healthcare refers to the health services rendered by government health workers for the welfare of the public i.e all members of a particular state. Public Healthcare is usually patronized by the minorities who can barely afford services of Private health centres
Answer:
<em>Stretches</em>
Explanation:
Stretching while enabling flexibility allows your muscles to adapt and condition themselves to become more flexible over time.
