Answer:
Dynamic stretching is a strategy used to improve mobility while moving through a range-of-motion, often in a manner that looks like the activity or sport that is going to be performed.
Static stretching is holding a stretch without movement, usually only at the end-range of a muscle.
Explanation:
I majored in Health
Academic
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The answer would be the third option
The first comes from the word accord and refers to a harmonious combination of three or more musical notes. The second is an alteration of cord, taking its spelling from Greek chorda, "string, gut," by way of Latin. This is the mathematical chord—a line segment that joins two points on a curve