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tiny-mole [99]
2 years ago
11

Similarities between static and dynamic stretches?​

Health
1 answer:
snow_tiger [21]2 years ago
8 0

Answer:

Dynamic stretching is a strategy used to improve mobility while moving through a range-of-motion, often in a manner that looks like the activity or sport that is going to be performed.

Static stretching is holding a stretch without movement, usually only at the end-range of a muscle.

Explanation:

I majored in Health

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Angela had been involved in the ballet for m nay years, and she now wants to begin dancing again. She knows she lacks the flexib
leva [86]

Angela's willingness to work on her flexibility to start ballet again, itself is the starting point.

Explanation:

  • Ballet dancing involves fitness levels as any other sports person must have. It helps to keep our bodies in shape.
  • In order to gain back her flexibility, to begin with, Ballet again, first and foremost Angela should be optimistic towards her approach and be mentally strong enough to start again.
  • She has been a professional ballet dancer for many years. Therefore she knows how and where to start from and what all is required to be flexible enough to start again.
  • She should start meeting the professionals from her field and also those who have given up completely but are into training others, which may give new directions which she may not be aware of.
  • She needs to work on her strict diet, training sessions, deep-tissue massages and acupuncture, stretching exercises and ice packs required to ease on pain.  
  • She must take care of the above points considering the reason also why she stopped ballet dancing if there are any underlying medical issues that needs to be sorted out first.

6 0
3 years ago
Make a commercial about your fav product ​
Aleksandr [31]

Explanation:

commercial , elevator pitch & a brief or summary are very similar

summary that over do it tend to be funny

commercials tend to be funny so

a commercial that over summarizes & exaggerates may do the job

8 0
2 years ago
What television media can be an unlikely first influence toward violence.
Simora [160]
I think it might be movies not sure but its either movies or cartoons

5 0
3 years ago
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What are some steps that can be taken before, and after physical activity to reduce the chance of injury
Sergeeva-Olga [200]
Alternative exercising different muscle groups and exercises every other day. Cool down properly after exercise or sports. It should take two times as long as you’re warm ups. Stay hydrated!
5 0
2 years ago
Which class of fire extinguisher is appropriate for a fire involving a flammable liquid?
Ierofanga [76]
<span>Class B would be the answer
I hope this helped you :) </span>
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3 years ago
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