Cooling down and stretching
It can hurt you life style by getting whacked in the face when someone turns it XD
Answer:
oranges, bananas, and black beans
Explanation:
because oranges are good for your immune system, bananas are good for potassium, and black beans are filled with super healthy antioxidants
There are only five health-related fitness components and these are:
a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.
b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.
c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.
d. Flexibility - the ability of your joints to move and bend through a full range of motion.
e. Body composition - refers to the proportions of your lean and fat tissue.
Multiple sclerosis, Alzheimer's disease, Parkinson's disease, epilepsy, and stroke are very common. The cause of multiple sclerosis is unknown. It's considered an autoimmune disease in which the body's immune system attacks its own tissues. In the case of MS, this immune system malfunction destroys myelin (the fatty substance that coats and protects nerve fibers in the brain and spinal cord). Alzheimer's is memory loss. Symptoms: Cognitive: mental decline, difficulty thinking and understanding, confusion in the evening hours, delusion, disorientation, forgetfulness, making things up, mental confusion, difficulty concentrating, inability to create new memories, inability to do simple math, or inability to recognize common things. Parkinsons is a disorder of the central nervous system that affects movement, often including tremors. Epilepsy isa neurological disorder marked by sudden recurrent episodes of sensory disturbance, loss of consciousness, or convulsions, associated with abnormal electrical activity in the brain. Some symptoms: <span>During a seizure, a person experiences abnormal behavior, symptoms, and sensations, sometimes including loss of consciousness. There are few symptoms between seizures. They are all terrible disorders to deal with and none of them are preventable. They aren't preventable and typically occur out of nowhere. Hope this helps!</span>
