I would say sexual maturity is reach
Yes, You can use any type of detergent or laundry detergent to wash or clean cutting board. A cutting board is washed in detergent and rinse the cutting board clean totally.
Fats should account for 20 to 35% or less of the calories consumed daily, with saturated fats accounting for no more than 10% of the total fat intake. The most fat intake should come from sources of polyunsaturated and monounsaturated fatty acids, such as fish, nuts, and vegetable oils. It is important to have balanced diet, with enough fats, but not too much and not s<span>aturated fats, </span>trans<span> fats, and cholesterol.</span>
The answer is muscle endurance