T give me brainliest pls :)
It's late but for anyone else who needs it, it's:
Create a log of what one eats each day.
Critique one's diet for overall balance of key nutrients.
Identify personal barriers that prevent an individual from making poor food choices.
False. You just need at least a cup of vegetable serving per day to get the enough vitamins and minerals from plant source. The other nutrients on your diet must involve equal portions of carbohydrates and proteins. These are necessary components of your diet that would help in energy production and in tissue repair.
<span>A little bit more than three... pick and choose!
Each kidney has about 1,000,000 filtering units, called nephrons.
Roughly 40 gallons of blood in women and 48 gallons of blood in men are filtered each day.
The colour of your urine can reflect if you are drinking enough water; it is usually light yellow if you are drinking enough water and dark yellow if you are not.
For someone with kidney failure, it typically takes 4 hours of dialysis, 3 times a week to perform the filtering duties of normal kidneys.
<span>The need to urinate is felt when about 1 cup of urine fills the bladder.</span></span>
The best exercise you can get involves a whole body word out and a good diet<span />